A Monthly Ritual Membership

Soma by Eden & Embrace

Doula-informed body rituals, herbal care, and gentle fascia release practices created for women in postpartum, pregnancy, and seasons of deep restoration — supporting your nervous system as you return to your body with care.

Slow intentional care for postpartum bodies, mothers, and the seasons that follow

Each month, Soma offers intentional body care created through a doula’s lens — designed primarily for postpartum bodies, while gently supporting women through pregnancy, fertility journeys, and seasons of deep restoration.

Our handcrafted oils, balms, and butters are formulated with herbs traditionally used to care for tender, changing bodies — nourishing skin under stretch, softening scar tissue, easing breast and muscular tension, and supporting healthy circulation during recovery and everyday use.

Paired with guided Soma Bodywork and fascia-focused practices informed by birthwork, each offering is designed to meet your nervous system where it is — inviting you to reconnect with your body slowly, safely, and with discernment, wherever you are in your journey.

Membership Tiers: What’s Inside Soma

Soma Essentials
Soma Essentials
$37.00

A grounding monthly membership created for women who want steady, gentle care without overwhelm. Soma Essentials offers doula-informed body rituals and handcrafted care designed to support your nervous system, ease tension, and help you return to your body with consistency and ease.

This tier is ideal for postpartum women seeking simple support, as well as those in pregnancy or everyday seasons of restoration who want care that feels thoughtful but manageable.

What’s Included

  • One handcrafted Soma body oil or care product each month
    (formulated to support tender, changing bodies)

  • Monthly Soma Bodywork Sequence
    (doula-informed, gentle, and adaptable)

  • Exclusive discounts on Needed supplements

  • Members-only Soma access and seasonal guidance

Soma Nourish
Soma Nourish
$67.00

Soma Nourish is designed for women who want ongoing, responsive care that adapts to their body and season of life. This tier offers deeper monthly support through multiple handcrafted body care products and doula-informed Soma Bodywork—allowing you to meet your body’s changing needs with intention rather than guesswork.

Soma Nourish is especially well-suited for postpartum recovery and early motherhood, when tenderness, fluctuation, and replenishment matter most.

What’s Included

  • Two handcrafted Soma body care products each month
    (allowing for more personalized support across body needs)

  • Monthly Soma Bodywork Sequence
    (doula-informed, gentle, and fascia-aware)

  • Exclusive discounts on Needed supplements

  • Members-only Soma access with extended seasonal guidance

Soma Lux
Soma Lux
$97.00

Soma Lux is for women who want their care fully held. This tier offers the most expansive Soma experience—designed to remove guesswork and provide consistent, elevated support through postpartum recovery, early motherhood, and seasons of deeper transition.

With multiple handcrafted body care offerings, seasonal Soma releases, and doula-informed bodywork, Soma Lux allows you to receive care without needing to decide what your body needs next. Everything is curated for you, with intention and continuity.

What’s Included

  • Three handcrafted Soma body care products each month
    (curated to support multiple areas of the body at once)

  • Quarterly seasonal Soma bonus offering

  • Monthly Soma Bodywork Sequence
    (doula-informed, fascia-aware, and restorative)

  • Exclusive discounts on Needed supplements

  • Priority access and early releases

Your Monthly Soma Rhythm

Soma is designed to be a steady, restorative rhythm—offering care that unfolds gently rather than all at once. Each month follows the same simple flow, so you always know how to receive what’s offered without pressure.

Step 1: Choose Your Soma Care

At the beginning of each month, you’ll choose your Soma body care products. From oils and balms designed to support tender postpartum bodies to everyday nourishment for ongoing care, you’ll select what feels most supportive for your body in this season.

Step 2: Receive Your Monthly Soma Bodywork

You’ll receive your monthly Soma Bodywork Sequence—doula-informed, fascia-aware, and created to support circulation, release held tension, and gently regulate the nervous system. These practices are designed to be returned to, not perfected.

Step 3: Support Your Body with Nourishment

As a Soma member, you’ll receive exclusive access to savings on supplements through our partnership with Needed—a practitioner-backed nutrition company known for evidence-based formulations created specifically for women in pregnancy, postpartum, and motherhood.

Step 4: Integrate with Seasonal Guidance

Each month includes gentle seasonal guidance to help you weave your Soma care into daily life. This may include suggestions for pacing, areas of focus, or reminders to listen closely to your body rather than push through it.

Soma is designed to support you without adding another obligation. There is no catching up and no falling behind—only a place to return to when your body is ready.

What You’ll Experience Inside Soma

Learn gentle, doula-informed bodywork practices designed to support circulation, release tension, and reconnect you with your body—especially during pregnancy, postpartum recovery, or periods of physical stress.

Soma Bodywork & Fascia Release

Each Soma product is crafted with intention. Members are introduced to the herbs and ingredients used—such as those traditionally chosen to support scar tissue, tender breasts, growing bellies, and postpartum skin—so you understand not just what you’re using, but why.

Herbal Body Care Education

Nourishment Beyond Products

Soma includes access to exclusive wellness partnerships, seasonal guidance, and trusted recommendations—so your care extends beyond the jar and into everyday nourishment.

Meet the Hands Behind Soma

Soma is lovingly created by a birth and postpartum doula who understands the intimate relationship between the body, the nervous system, and healing.

Every product, practice, and ritual is informed by years of supporting women through pregnancy, postpartum recovery, and the quiet seasons in between— where tenderness, patience, and safety matter most.

Soma was born from the belief that care should feel personal, intuitive, and deeply respectful of the body’s wisdom— not rushed or disconnected.

  • "As a mom, it’s hard to prioritize yourself. Soma is one of the only things I do each month that feels just for me. It helps me slow down, reconnect with my body, and show up better not just for myself, but for my family too.”

    K.B

  • “Soma feels thoughtful and calming. Everything inside feels intentional, from the body care to the movement. It’s become a grounding ritual in my month.”

    E.J

Your Questions, Answered

  • Each Soma membership includes monthly body care, guided Soma Bodywork, and members-only access to curated education and seasonal offerings. In higher tiers, members receive additional handcrafted care and bonus releases.

  • Absolutely. You can move between Soma tiers at any time to match your season of life.

  • Yes! Soma evolves slowly and intentionally, with new bodywork sequences, education, and seasonal care added on a regular basis.

  • Absolutely. Soma is month-to-month, and you may cancel or pause your membership whenever you need.

  • Soma is designed primarily with pregnancy, postpartum, and motherhood in mind—but many women join simply to support their nervous system, body awareness, and daily care.

Soma is not a program to complete—it’s a place to return to.

Join at the level that meets you where you are, and allow care to unfold gently, month by month.

JOIN NOW