Newborn & Baby Sleep Coach in Bethesda, MD | Eden & Embrace
Bethesda · Chevy Chase · Montgomery County, MD

Evidence-based sleep support — gentle enough for Bethesda families

Newborn and baby sleep consulting rooted in developmental science and attachment. No cry-it-out. No rigid schedules. Just rest that actually works.

Book a $97 Starter Session View All Services
HSA / FSA Accepted No Cry-It-Out Virtual & In-Person Birth & Postpartum Doula Available Payment Plans Available
Full-Spectrum Support

Sleep consulting and doula care — under one roof

Bethesda families told us they wanted evidence-based care that doesn't ask them to check their instincts at the door. That's exactly what we built.

Sleep Consulting Primary Service

  • Newborn through 24 months
  • Gentle, cry-it-out free strategies
  • Developmentally aligned — not schedule-driven
  • Personalized plans for your baby's temperament
  • Virtual sessions available anywhere in MD/DC/VA
  • HSA & FSA eligible · payment plans available

Doula Support Also Available

  • Birth doula care focused on informed choice
  • Postpartum support for the fourth trimester
  • Home birth support when available
  • Continuity of care from pregnancy through early parenthood
  • Available in select DC metro areas — contact to confirm
Sleep Consulting Services

Choose the level of support you need

All sleep consulting services are HSA/FSA eligible. Payment plans available on all packages.

HSA & FSA cards accepted at checkout
0–4 Months · Fourth Trimester
Newborn Starter Session
$97

A focused 60–90 minute consultation covering newborn sleep patterns, soothing, feeding flow, and realistic rhythms. The clearest 90 minutes of early parenthood.

  • ✓ Live 60–90 min video or phone consult
  • ✓ Newborn sleep patterns & rhythms
  • ✓ Soothing & feeding flow guidance
  • ✓ Written summary sent after
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Concierge · All Ages
Eden Sleep Transformation
$1,222

Our most comprehensive offering. Full assessment, personalized plan, environment review, log monitoring, and direct ongoing support as your baby grows.

  • ✓ Full sleep assessment & personalized plan
  • ✓ Sleep environment audit
  • ✓ Sleep log monitoring & adjustments
  • ✓ Direct text, phone & email support
  • ✓ Payment plans available
Begin Transformation →
5–24 Months · Self-Paced
Gentle Sleep Rhythms Course
$177

A self-paced program for naps, nights, and developmental transitions. No sleep training, no forced schedules, no crying required.

  • ✓ On-demand video curriculum
  • ✓ Nap & night sleep strategies
  • ✓ Developmental transition guides
  • ✓ Lifetime access
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Real Families, Real Rest

What DC-area families are saying

★★★★★
"As a pediatrician, I was skeptical of any sleep program that wasn't evidence-based. Eden & Embrace completely changed my mind — and our nights."
— Dr. Rebecca K., Bethesda, MD
★★★★★
"We tried two other consultants before finding this approach. The difference is that she actually understands infant development — not just schedules."
— Priya M., Chevy Chase, MD
★★★★★
"The fact that I could use my FSA card made this accessible when I was already stretched thin. Worth every penny — and then some."
— Lauren T., North Bethesda, MD
Common Questions

What Bethesda parents want to know

Yes — completely. The Eden Sleep Method uses no cry-it-out, Ferber, or extinction-based methods. Every strategy is gentle, responsive, and designed to preserve your attachment relationship while building better sleep patterns.
Yes — both virtual and in-person sleep consulting are available for families in Bethesda, Chevy Chase, North Bethesda, Rockville, and throughout Montgomery County. Doula services are also available in select DC metro areas — contact us to confirm availability for your due date.
Yes. All sleep consulting services are HSA and FSA eligible. You can use your card directly at checkout. Payment plans are also available on all packages if you prefer to spread the cost.
Yes. In addition to sleep consulting, Eden & Embrace offers birth and postpartum doula support. This is particularly meaningful for families who want continuity of care — someone who knows your birth story when you come home to a newborn who won't sleep.
Service Area

Serving Bethesda & Montgomery County

Virtual and in-person support available throughout the DC metro region. We work with families across Maryland, Virginia, DC, West Virginia, and Pennsylvania.

Bethesda Chevy Chase North Bethesda Rockville Potomac Silver Spring Kensington Gaithersburg Olney Cabin John

Bethesda families deserve rest — and a consultant who gets the science.

Start with a $97 consultation and leave with a real plan. No fluff, no rigid schedules, no crying required.

Book a $97 Starter Session Explore the Full Transformation