DC parents deserve better than cry-it-out
Evidence-based newborn and baby sleep consulting for Washington DC families who want real answers — not rigid schedules, not timed crying, not cookie-cutter plans.
birth through toddlerhood
$97 to full concierge
ever
DC, MD, VA, WV, PA
Built on science. Not separation.
Most sleep programs are behavioral — they use extinction, timed crying, or rigid schedules to force sleep. The Eden Sleep Method is developmental — it works with your baby's biology instead of against it.
Nervous System First
Every recommendation starts with your baby's neurological readiness — not an arbitrary age milestone or a schedule another parent swears by.
Attachment-Safe Strategies
No strategy we use requires your baby to feel abandoned or unsafe. Secure attachment isn't sacrificed for sleep — it's the foundation of it.
Temperament-Matched Plans
Your baby is not a case study. Plans are built around their specific temperament, your feeding choices, your schedule, and your values.
Sustainable, Not Forced
We build rhythms that hold up over time — through developmental leaps, regressions, and life changes — because sustainable sleep requires understanding, not compliance.
Three ways to work together — one approach
All sleep consulting services are HSA/FSA eligible. Payment plans available on all packages.
The clearest 90 minutes of early parenthood. A focused consultation that cuts through newborn overwhelm and gives you a real plan — not vague reassurance.
- ✓ Live 60–90 min video or phone consult
- ✓ Newborn sleep patterns & realistic rhythms
- ✓ Soothing & feeding flow guidance
- ✓ Written summary sent after
Full assessment, personalized plan, environment audit, log monitoring, and direct ongoing support. For families who want to go deep and get it right.
- ✓ Full sleep assessment & personalized plan
- ✓ Sleep environment audit
- ✓ Sleep log monitoring & adjustments
- ✓ Direct text, phone & email support
- ✓ Payment plans available
A self-paced program for naps, nights, and developmental transitions. Built for busy DC parents who want expert guidance on their own schedule.
- ✓ On-demand video curriculum
- ✓ Nap & night sleep strategies
- ✓ Developmental transition guides
- ✓ Lifetime access
What DC families are saying
"I'm a policy analyst. I read everything before making decisions. This was the most evidence-grounded sleep program I found — and the only one that didn't make me feel guilty."— Allison R., Capitol Hill, DC
"My husband and I both work demanding jobs. We needed something that would actually hold up through late nights and travel. The Eden method did exactly that."— Marcus & Jess T., Georgetown, DC
"We tried two consultants before this. The difference is that she actually understands infant neuroscience, not just schedules. Our daughter was sleeping better within two weeks."— Natasha K., Dupont Circle, DC
What DC parents want to know
Serving all of Washington, DC
Virtual sleep consulting available to families in every DC neighborhood. Also serving the broader DMV — Maryland, Northern Virginia, and beyond.
DC families are done with generic sleep advice.
Start with a $97 consultation and get a real plan built around your baby — not someone else's schedule.